Discover the connection of Mindfulness & Calisthenics

Welcome to our community-focused gym, where mindfulness and calisthenics come together to transform your body and mind. Join us and discover the power of holistic fitness.

Join Sabar

Delve into the transformative power of Mindfulness training

Alleviate stress, sharpen your focus, and awaken your inner self, lead yourself towards a life of equilibrium and satisfaction.

Nurture Your Well-being with the Healing Practice of Calisthenics

Step into a nurturing journey with our calisthenics programs, where mindfulness, meditation, and physical exercises harmoniously blend for your well-being.

We believe in Community

Cultivate a deeper connection to your mind and body at Sabar. We take a holistic approach to fitness, integrating mindfulness practices with calisthenics training to empower you and cultivate total body awareness.

Within our supportive community, you’ll find a space that fosters encouragement and motivation, where members inspire one another to achieve their personal best.

Your Time is Valuable to us

And that's why we have allowed 6 time slots each of 90 minutes at Sabar. Ensuring you have an efficient Workout and develop the discipline for your Fitness journey.

Book your Slot

Empowering Journeys

Discover what our members are saying about their experiences at SABAR. Read inspiring stories of how our calisthenics and mindfulness programs have helped them achieve their fitness goals, improve their mental well-being, and find a supportive community.

    
 
 
       One of the best places for personal transformation. Due care is given for mental healing and provide support physical transformation.

I had an amazing experience and is highly recommended for other :)
  
 
    
   ALEXANDER JOY 
 2024-03-06
 
 
 
      A holistic health promoting gym. Builds body, heals the mind. A peaceful oasis with a devoted promoter instructor and his team 🙏
  
 
    
   Sunaina M 
 2024-02-21
 
 
 
      Great gym to work out with each individual given personal attention as there are only limited number of people working out in a session with 2 trainers available to assist them.. Additionally , they also organise trips ( treks etc. ) on regular basis..
The exercises are done using bodyweight as resistance ( with/without additional weights ) instead of machines ( as its based upon calisthenics ) with proper warm up before the session and stretching at the end of workout ..
Overall if anyone's looking to progress in calisthenics , then do check out Sabar..
  
 
    
   2109 divyal 
 2024-01-08
 
 
 
      An unconventional gym that aims at holistic health rather than mere body-building. The trainers led by Paramjot sir are very competent and give personal attention to everyone. Very peaceful and positive atmosphere with soothing music. Strongly recommended!
  
 
    
   Divay Chakshu Sharma 
 2023-12-27
 
 
 
      It's not easy to describe my journey with Mr Paramjot Singh, he is magician when it's about fitness and self confidence, I never thought I would be able to do few things like rope climbing and one arm pushups, but he filled me with so much confidence that I did unthinkable things in very less time.
Now let's talk about aura of gym, it's more like healing gym, you leave all the negative vibes behind and they fill you with lots of positive vibes .
Crowd is awesome and friendly. It's like more of family experience. I can't thank them enough..
  
 
    
   gautam mahajan 
 2023-11-03
 
 
 
      I joined SABAR- A Healing Gym an year ago & without a doubt I can say that this is one of my best decision.
I never knew that any gym can be so calm & relaxing. Every session is new & challenging and the best part is that each members gets personal attention.
After one year journey my fitness has increased noticeably &  I have seen improvement in my strength & stamina. I am amazed with my  progress and feel assured that with the continued training and encouragement I would continue to achive new goals.
Apart from supporting environment SABAR also provide spiritual support.
And a big thanks to amazing coaches especially Param Sir & Manish Sir🙏🙏
  
 
    
   Anita Singh 
 2023-10-02
 
 
 
      Very calming and pleasing experience, All the trainers are super cool and friendly and equally qualified. 10/10 experience
  
 
    
   Adarsh Mishra 
 2023-07-27
 
 
 
      Very friendly place . Great experienced staff
  
 
    
   Navjot S 
 2023-07-05